Find Your Fit

Thursday, September 12

With a full day of on-campus activities, we'll show you how URecFit and Wellness supports your fitness and wellness journey. Whether you want to dance, play, train, swim, or focus on your wellness – we have a space for everyone. There's no experience required; we're always here to help. All you have to do is show up, try something fun, and find your fit.

You must be a UMB student or a URecFit and Wellness member to participate.

Not a member? Use a free complimentary one-day membership (first time eligible members only), come with a member to purchase a guest pass, or purchase a one-day membership.

Student in pool speaking with lifeguard

Join Us

A pickleball paddle with a ball on the court.

Pickleball Palooza
Time: 9 a.m. - 4 p.m.
Location: URecFit and Wellness, Pratt Gym

You’ve spent the summer hearing about it, now it’s time to find out why everyone loves pickleball. Whether you’re a seasoned player or new to the sport, you’re invited to grab a paddle and drop-in for a quick game. No team required – come with a friend or arrive solo and make new ones.

Student in pool swimming with assistant device

Swim Stroke Assessment
Time: 11 a.m. - 1 p.m.
Location: URecFit and Wellness, Pool

Do you already know how to swim, but want to refine your strokes or learn how to increase your endurance? Come to the URecFit and Wellness pool where the Assistant Director of Aquatics will be available to help break down your stroke to assist in better form and provide strategies on how to conquer your next goal. No registration required. Just drop by!

Students at a tabling event

Find Your Fit Tabling
Time: 11:30 a.m. – 1 p.m.
Location: SMC Campus Center, First Floor

Get all the information you need about what we have to offer. Learn about our fitness classes, wellness workshops, intramural sports, and everything in between. Not sure where to start? We’ll help you take the first step toward your goals! Prizes available!

Four students taking an exercise class

Group Exercise Classes
Time: Varies
Location: URecFit and Wellness

Join walk-in group exercises offered throughout the day. Never taken a class? Don’t worry. Our instructors will guide and motivate you, making each class fun for all fitness levels. Whether you want to groove with Zumba or relax with yoga, this is your chance to try something new. Don’t miss out – find the class that’s your fit.

Woman sitting on couch with notebook

Health Coaching
Time: Noon – 1:30 p.m.
Location: URecFit and Wellness
Register at the “Find Your Fit Tabling”

While you’re learning to care for others, it’s essential to prioritize your own well-being. Discover how coaching can help you build healthy habits. Sign up for a one-on-one introductory session designed for UMB students and set a foundation for a balanced, fulfilling academic year.

Three URecFit and Wellness students sitting on a couch smiling at a television

FC24 Kickoff Event
Time: 5:30 - 8 p.m.
Location: URecFit and Wellness

This event is for everyone whose “fit” includes a good game and a controller. Join our FIFA tournament to unwind and meet fellow gamers for some friendly competition. We provide all the gear. You just need to bring your A-game.

A personal trainer helping a client lift a weight

Lift with Confidence
Time: 5:30 – 7 p.m.
Location: URecFit and Wellness

Curious about weightlifting but not sure where to start? Our personal trainers are ready to teach you how to begin lifting safely. If you’re already lifting, our trainers will provide detailed feedback on your technique to help you better reach your goals.